Ever had one of those moments where your child completely flips? One second you’re offering the 'wrong' colour plate, the next they’re on the floor screaming, kicking, or throwing things - and no calm words seem to reach them.

If this sounds familiar, you’re not alone. And no, your child isn’t being naughty for the sake of it.

They’re likely dysregulated - meaning their nervous system has gone into fight-or-flight mode. In this state, they can’t think clearly or control their impulses. Logic and language go out the window. What they really need is support to feel safe and grounded again.

👉 Download our free guide on how to use 'heavy work' to help with regulation.

This simple strategy uses pushing, pulling or deep pressure activities to help your child reconnect with their body and calm their nervous system. It’s based on solid research, works for lots of kids – and it can even be fun.

In the guide, you’ll find:

• why this approach works
• how to introduce it in calm moments
• who it works best for (including children with ADHD, autism, or sensory differences)
• phrases you can try straight away

It’s not a magic fix, but it’s a brilliant tool to have in your back pocket.

Parenting a big-feelings kid can be tough – but with the right support, it gets easier.

You’ve got this.

DOWNLOAD THE FREE GUIDE