Make the most of the dark!

My kids are the most messy and disregulated in the evenings before bed and 'torchy walks' are a game changer for that.

We get everyone into pyjamas and gather some torches and go out exploring the neighbourhood, tonight we popped to a park.

Kids love it because it's such a novelty to be out in the dark and in pjs. There's a whole load of new language you can model around the sunset and the dark and the exercise and fresh air tires everything out.

My kids were asleep before their heads hit the pillow.

Go find your torches and embrace the darker evenings. Tag a friend who's kids would love this.

You've got this!

Watch the full reel here